Report 2020

This year’s report had a special focus on “happiness and the community“, considering factors such as social media and technology, social norms, conflicts and government policies.

Community and social connections are a central theme of the 2019 report, which details how face-to-face activities, such as sports and volunteering, contribute to positive well-being, while online connectivity can undermine it.

Over the last decade, the amount of time adolescents (ages 13 to 18) spent on screen activities, such as gaming, social media and texting, has steadily increased.

By 2018, 95 percent of adolescents in the U.S. had access to a smartphone and 45 percent said they were online almost constantly. Several studies have found a correlation between the time young adults spend online and a reduction in well-being. For example, girls who spent five or more hours a day on social media were found to be three times more likely to be depressed than non-users.

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